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Table of Contents

• ↓ The Case for Rest
• ↓ What We’ve Confused About Rest
• ↓ The Benefits of Concentrated Rest
• ↓ Reclaiming the Practice
• ↓ Rest, But Don’t Quit
• ↓ 10 Questions to Ask Before You Buy Something New
• ↓ Top Alternatives to becomingminimalist.com

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Content Snippets from becomingminimalist.com

"Note: The following article was first published in the September 01, 2026 issue of Simplify Magazine where I publish longer-form writing. The theme was Well-Being."

"Modern life, in almost every way we can measure, is wearing us out: mentally, emotionally, socially, physically."

"I am not naive enough to think there is only one cause for this. But I do know that one of the reasons is because we have forgotten how to rest."

"It’s certainly not because we don’t know how to work harder. And it’s certainly not because the world is all of a sudden difficult to navigate. That has always been the case."

Key Topics & Focus Areas for becomingminimalist.com:

The Case for Rest

What We’ve Confused About Rest

The Benefits of Concentrated Rest

Reclaiming the Practice

Rest, But Don’t Quit

10 Questions to Ask Before You Buy Something New